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    Kristie Bagwell
    Kristie Bagwell
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    Whitening products usually only work for natural teeth which are stained and yellow and may not have an affect on grey teeth. If your teeth are extremely stained, you may need to undergo multiple treatments.

    If you are visiting your dentist for cosmetic reasons, always choose the less invasive treatments. For example is you are choosing between crowns and veneers, always opt for veneers. Veneers only require you to trim back a bit of your tooth, while crowns involve a lot more and are more damaging.

    Invest in a set of teeth whitening trays to get the very best results while bleaching your teeth. Whitening trays are made from impressions of your teeth and are a harder plastic than the standard rubbery trays included in many whitening kits. You can get the trays from your dentist, but better yet, there are many reputable manufacturers of the trays online that are willing to send you the materials and guide you through the process of taking impressions of your own teeth at home. Simply return the impressions for a set of custom trays. Trays very effectively keep the whitening product in place, and save on the amount of product needed to do the job.

    Get dental insurance. There are a variety of port dental insurance plans available. You may be able to purchase dental through your employer’s health insurance plan. If not, you can still get port dental insurance independently. Even a very basic port dental plan can save you a lot of money. Basic dental insurance plans are often very affordable.

    If you are in need of a beautiful smile, make sure that you brush your teeth on a regular basis. Your teeth can be stained by various foods and drinks that get stuck. If you consistently brush your teeth, you will not have to deal with any discoloration.

    Do not brush your teeth immediately after consuming citrus foods. The enamel of your teeth is soft when you have had acidic foods, so brushing your teeth during this time could cause damage. You should use water to clean your mouth and have some gum instead.

    Consume fruits and vegetables full of fiber in order to naturally clean your teeth. A few examples of fruits and vegetables that are high in fiber are broccoli, apples, and carrots. To get the desired effect, you will need to eat these foods raw and thoroughly chew them. Be sure to chew with all of your teeth so they can all get the benefit!

    As was stated earlier, some people think that whitening toothpaste is the only type of cleansing their teeth need. You should mix in a mouthwash that attacks bacteria if you are going to use whitening toothpaste. Otherwise, gum disease can end up lurking behind those perfectly pearly white teeth.

    Use a mouthwash daily, but make sure it is alcohol-free. Not only will these formulas not give you the burn, they can also really help if you suffer from bad breath. Alcoholic mouthwashes can give you fresh breath for an hour or two, but they can also dry out your mouth. A dry mouth is one of the most frequent reasons someone has bad breath.

    Do not brush your teeth immediately after consuming citrus foods. The enamel of your teeth is soft when you have had acidic foods, so brushing your teeth during this time could cause damage. You should use water to clean your mouth and have some gum instead.

    If you are looking for a natural way to whiten your teeth, use fresh lemons. Rubbing your teeth with the inner part of lemon peels will help to whiten them. This tactic is extremely easy, quick, and cheap. You can whiten your teeth by using lemon peels and avoid using chemicals that are found in most whiteners.

    Dentists don’t just keep your smile beautiful, they can actually save your life! Oral health care professionals are trained to look for tell-tale signs of certain diseases like cancer, just by examining your mouth. Visit your dentist regularly for a quick cleaning and an expert once-over that could pay off very big for you.

    In order to keep your teeth healthy, try to avoid eating foods high in carbohydrates. These foods, such as candies, chips, pretzels, and pastas, tend to stick onto your teeth and are hard to come off, even when you brush them thoroughly. This is what causes cavities and other dental issues.

    Visit your dentist twice a year. Going to the dentist regularly is going to help you to catch problems before they start growing. For example, your dentist may find a spot where a cavity is trying to form. He can then stop it before it becomes a real problem.

    Consider using a toothbrush with soft bristles. Your gums are very sensitive. Medium and hard bristles can damage them more than you know. Try switching to a toothbrush with soft bristles to protect them. You should especially consider switching if you already have any trouble with gum pain or bleeding.

    Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.

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